Concept2 SkiErg inkl. FloorStand Dropping Damit sind sie leicht aber

Damit sind sie leicht aber dennoch äusserst robust

Whether in the box

matching the rest of your setup

2 cm 2× 12 kg 13

ground-to-shoulder

Concept2 SkiErg inkl. FloorStand Dropping Damit sind sie leicht aberCross country skiing as full body cardio The Concept2 SkiErg is a ski ergometer that recreates the cross country skiing motion both poles together (double pole) or alternating (diagonal stride). What sounds like a niche piece is one of the most effective upper body cardio tools out there: every pull works lats, triceps, abs and core, plus glutes and legs when you drive properly. That's exactly why SkiErgs sit in CrossFit Boxes, HYROX gyms, rehab