Strala Yoga von Tara Stiles AYUsync Versatile all-round yoga block for

Versatile all-round yoga block for different yoga exercises

um die optimale Duftwirkung zu erhalten

according to Whitwell

a substance found in plants

two large side pockets the size of a cell phone

Strala Yoga von Tara Stiles AYUsync Versatile all-round yoga block forIn her book STRALA YOGA, Tara Stiles presents her yoga program of the same name. Strala is a made up word and means to shine or radiate from within . This is achieved through an interplay of balance, strength and mindfulness. It is particularly important to bring movement and intuition into harmony. No strict rules, just let the body decide for itself what is good for it. Illustrated throughout and explained step by step. With the STRALA program,