Ab Mat systeme Style also plays a role

Style also plays a role in training for some athletes

Two barbells vertical instead of chaos in the corner

With a single flip you switch between 35

This makes the board the ideal choice for anyone who wants to go particularly high during a workout

This model also includes two safety arms

Ab Mat systeme Style also plays a roleAb Mat Abdominal muscle training 2. 0 Exercises for a strong body part are part of CrossFit training such as chalk dust and sweat puddles next to the power rack. No wonder that various forms of sit ups and crunches also play a major role here. With the cross equip Ab Mat not only special variants like the Ab Mat Sit Up are possible. At the same time, the core training becomes even more effective. But that's not all, because the cross equip Ab Mat is