Breathwork Guided by Biet Carving And Modelling PICK A CARD from the

PICK A CARD from the ten categories and follow the journaling exercise to evoke that feeling for the day

The Short Story of Film is a new and innovative introduction to the art of film-making

This beautifully illustrated aquatic world tour tells the fascinating stories of beguiling sea creatures and their ingenious feats of survival - from producing anti-freeze to enduring boiling temperatures - revealing the ways in which these seemingly remote creatures have shaped our own lives

und Dalí und Kahlo

discover fascinating facts about all 54 animals in the accompanying booklet

Breathwork Guided by Biet Carving And Modelling PICK A CARD from theMove towards health and harmony with Biet's signature breathing practices. Take charge of your breath and your life with 30 techniques that both aid everyday hardships such as stress, difficulty sleeping and low energy and encourage you to explore further into your mind, emotions and memories. 30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices GUIDED BY