Faszien-Training von H. Oellerich, M. Wessels yoga-set The small mala coin has

The small mala coin has a diameter of 11 mm and is made of 925 silver

The yogimat pro yoga mat is a mat for particularly demanding yogis and yoginis who expect a lot from their mat and don't want to slip even in dynamic flows or when sweating heavily

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Faszien-Training von H. Oellerich, M. Wessels yoga-set The small mala coin hasFascia separates and connects everything in the body. It runs through and surrounds every cell, every muscle, every organ. Depending on the requirements, it becomes connective tissue, ligaments or tendons, for example. It keeps us upright and everything in its place, enables us to move and prevents injuries. Fascia is part of our metabolism and immune system. As different as their properties are, they can be trained in a variety of ways. "Fascia