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Hydrating and illuminating
The most powerful antioxidant is actually not blueberries, however
Many of these plant-based compounds also exhibit anti-angiogenic properties and can enhance the efficacy of conventional therapies (66)
Even more impressively, intracellular glutathione inside peripheral blood mononuclear cells (PBMCsa critical type of immune cell) increased by an astounding 100%
In the high-dose group, intracellular glutathione levels increased by 3035% in red blood cells, plasma, and lymphocytes, and by an astonishing 260% in buccal (inner cheek) cells
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