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As an OB-GYN, nutritionist, and board-certified obesity medicine specialist, she is passionate about promoting optimal health for the whole woman. She has authored several books, including the national best-seller, The Self-Care Solution: A Year of Becoming Happier, Healthier & FitterOne Month at a Time

In vivo studies

MOTS-c is a mitochondrial-derived peptide (MDP) encoded within the mitochondrial genome that improves cellular energy metabolism, insulin sensitivity, and exercise capacity through AMPK activation and metabolic regulation

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As always, individual responses may vary