GLOW is adequate when skin is calm and the goal is firmness, fine lines, or texture
Prioritize formulations with clearly stated peptide concentration (typically 1-3%), pharmaceutical-grade purity (98%), and appropriate pH levels (5.5-7.0) for skin compatibility
A recent study (7) found that people taking GLP-1 medications frequently fall short of recommended daily intakes for several essential nutrients, including fibre, calcium, magnesium, potassium, iron, choline, and vitamins A, C, D, and E
[33] [34] However, too low and excessively high levels of choline may adversely affect fetal health and development
Using a probiotic supplements or consuming probiotic-rich foods (such as yoghurt or kefir) may be a good idea