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Wall, ., Food and Nutrition Guidelines for Healthy Adolescents

I cant stress enough how necessary that is if you are someone with an impaired immune system or even Lyme disease

The first step to overcoming a deficiency is to confirm if there is an actual deficiency through a routine blood test and consultation from a healthcare expert who will guide you through the process of recovery

The prevalence of B12 deficiency increases with age, affecting a significant proportion of elderly individuals

atm I do alternate into muscle thigh area once every 2 weeks thinking of once a week I still have numb tingling feet it's been 5 years since diagnosis but have only SI for a year now but I really think I needed more a lot earlier n more frequent it's only last few months I've been doing every 2 weeks plus I go for the 8 weekly one at GP the actual tingling I can feel in lower leg area too very uncomfortable I'm doing a jab once every 3 days at moment-when I first started it was weekly but symptoms were back so experimented with different days and settled on that-also did IM at first but muscle wastage has been a problem and very painful for me so I now do sub cut and I don't find any difference with it getting in to system and much easier and less painful to do, it certainly won't hurt for you to experiment with jabs closer together Hi what is Sub cut