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If experiencing suicidal thoughts or behaviors, call the 988 Suicide & Crisis Lifeline or 911 if in immediate danger

Here are some of the signs of B12 deficiency to look out for: Numbness, tingling, or a pins and needles feeling in the hands or feet (even if slight or minor) Falling or losing your footing more than usual or without reason Not being able to stay balanced Stiff muscles Vision changes Symptoms of psychosis (e.g., hallucinations, paranoia, disorganized thoughts, or schizophrenia-like symptoms) Severe or unusual tiredness Memory issues Sometimes, these symptoms can develop gradually

Stability can be extended if frozen with a suitable cryoprotectant

The clinical data tells a more nuanced story: GLP-1 medications do not uniquely destroy muscle

doi: 10.1038/nrdp.2017.88 9 BuyonJPKimMYGuerraMMLuSReevesEPetriMet al