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Additionally, B12 helps convert food into energy, making it vital for maintaining energy levels and preventing fatigue
Please ask your prescriber or pharmacist if you are not entirely sure
Factors that need to be considered include: Current fitness level Training intensity Specific health goals Dietary restrictions All play a role in determining the most effective vitamin injection protocol for your needs
Only testing can tell you the answer, but a daily B12 injection schedule should be your starting point
Learn more about the causes of vitamin B12 deficiency
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