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Management strategies include smaller, more frequent meals rather than large ones, avoiding high-fat meals that slow gastric emptying further, staying upright for at least 30 minutes after eating, and using ginger or peppermint tea as natural anti-nausea agents
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Were not 25 anymore, and no app tracker is going to fix hot flashes at 2 a.m
This points to higher resting cardiovascular activation and reduced parasympathetic activity while on GLP-1s
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