Getting enough protein, research suggests 80 to 120g per day for most GLP-1 users, while also hitting fiber, micronutrient and hydration targets is harder than it sounds when appetite is suppressed
Here is the difference between a common, temporary side effect Tired, Dizzy, or Getting Headaches on GLP-1
The reduced dose, not the reduced frequency, is what defines microdosing
The study found that people who had been taking those drugs gained around 3.3kg more than others who had not
Generally speaking, if Semaglutide doesnt help you to lose 5% of your starting weight after 12 weeks of using it, then it might not be the most suitable treatment for you, and you may need to look at alternative options