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Additionally, it slows gastric emptying, which helps you feel full longer and reduces appetite
However, they still require medical review because GLP-1 and GIP-based therapies do not fit every patient
The most important step is to listen to your body and seek professional guidance
Aim for 2535 grams of protein per meal across three meals, totaling roughly 75105 grams daily
This personalized approach ensures that the therapy is tailored to deliver the best possible outcomes
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