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The findings indicate that: 67% of Omada members were persistent on their medication at one year and experienced weight loss comparable to clinical trials Average weight loss at one year in the program was 18.4% for members persistent on medication and 13.1% for members who discontinued before one year In terms of engagement, members completed more than 10 actions a week on average This data suggests that providing the right kind of support to promote GLP-1 persistence can help patients achieve clinical trial-level weight loss, setting the stage for cardiometabolic disease risk reduction

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No supplement produces weight loss comparable to a GLP-1 medication, so the question splits into two that have real answers

Additionally, it slows down gastric emptying, which helps in reducing appetite and potentially leading to weight loss

Ma H, Lin YH, Dai LZ, Lin CS, Huang Y, Liu SY