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doi:10.1017/S0029665100000847

By enhancing circulatory function, L-Carnitine ensures that your muscles receive a steady supply of oxygen during physical exertion, which helps delay fatigue , improve endurance , and reduce cardiovascular strain during high-output activities

Meaningful improvement in range of motion and pain levels emerged in the 6 to 8 week range, with full resolution by the 90-day mark

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