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Anemia can be due to various underlying causes, including: Nutritional deficiencies (such as iron, vitamin B12, or folate deficiency) Chronic diseases Genetic factors Bone marrow disorders The condition can manifest with various symptoms, such as: Fatigue Weakness Paleness Shortness of breath Rapid heartbeat What are the causes of Vitamin B12 deficiency anemia
swelling of the mouth, face, lips, or tongue
Symptoms of B12 deficiency
I found adding in a couple of glasses of coconut water a day easier to manage than 2-3 extra bananas
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