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How to avoid losing muscle while on a GLP-1 medication There are two main things you can do to minimize muscle loss: Eat enough protein throughout the day Regularly exercise Performing some type of resistance training like weightlifting is especially good, since it has a muscle-building effect

Other possible contributors include hormonal shifts, changes in insulin signaling, metabolic stress, and possibly effects on the hair follicle itself, he says

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Contar con apoyo mdico puede ayudarte a desarrollar un plan alimenticio que complemente tu tratamiento y se adapte a tus objetivos

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