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Supports Nerve Health Vitamin B12 is ideal for the proper functioning of your nervous system
[12] Hold the needle in your dominant hand and use the thumb and forefinger of your free hand to hold the skin taut
If you follow a vegan or vegetarian diet, are over the age of 50 , or live with a digestive condition like Crohns disease or pernicious anaemia, your body might struggle to absorb B12 from your food
The onset of B12 deficiency can be subtle, often starting with symptoms that mimic everyday stress or fatigue
Summary Vitamin B12 injections are very safe
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