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I had a vitamin D test and intramuscular vitamin D injection
Folic acid can improve some blood findings while allowing nerve complications of B12 deficiency to continue if B12 deficiency is not treated
If youre struggling to lose weight through exercise, or maybe youre feeling sluggish and unmotivated, which led you to give up your diet, you might lack some essential vitamins and minerals that your body needs to lose weight and build muscle effectively
One of the strong supplements is vitamin B12, since cases of deficiency in this vitamin are quite widespread
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