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Listen in iTunes: Related: Save on MYOXCIENCE Nutrition's new Electrolyte Stix: *Buy one get one 50% OFF ends January 24th, 2022 Support your Vitamin D and K2 levels with Essential Fatty Nutrients Featuring 5,000 IU of Vitamin D3 and 90 mcg Vitamin K2 as MK-7 Time Stamps: 0:06 Vitamin D and Glutathione levels appear to be related 0:42 Diseases linked with low glutathione levels 1:43 Glutathione is found in high concentrations in the liver 3:04 Mitochondria health depends on glutathione status 3:31 Exercise and Glutathione: very important for mitochondrial health 4:50 Fatty liver, mitochondrial dysfunction and glutathione 5:34 Fascinating paper about glutathione and Vitamin D you should read Related: Vitamin D and Sleep 6:00 This image tells the story quite well 8:00 Please share this video if youre digging it 8:46 New Electrolyte pre-sale 11:03 Glutathione and COVID-19 12:14 Low Glutathione even in young people who get infected 14:47 Glutathione impacts vitamin D binding and metabolism 17:42 Glutathione Testing: GGT and liver enzymes 18:33 GGT is a marker of environmental chemical exposure 19:46 Cysteine rich foods that can increase glutathione levels Research Mentioned: Kumar, P., Osahon, O., Vides, D

Natural Sources of Glutathione: While our bodies naturally produce glutathione, several dietary sources can help boost its levels