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M.RheeJ.JgerS.et al (2006)
Int J Environ Res Public Health
Clients may report noticeable improvements in sleep quality, energy, mood, and recovery within 2-4 weeks (3), with progressive gains potentially including lean muscle mass, fat loss, skin tone, bone density, and immune resilience over 3-6 months
(2006, February)
Our findings are consistent with those of Gonzlez-Ortiz et al
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