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Working with a healthcare provider or registered dietitian helps identify which supplements your individual body needs based on your baseline health status and genetic predispositions

For Crohns disease, the next few years of research will tell us whether they have a true anti-inflammatory effect beyond weight loss. Should You Talk to Your Doctor About a GLP-1

Still, people taking prescription medication should tell their prescribing clinician about all supplements, especially if nausea, kidney disease, or other medications affect timing or tolerance

So now, millions are taking them just to lose weight

I didnt really want to keep snacking like I used to, she says