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Davenport is a health book encyclopedia and a guru of alternative healing options

UK-licensed hydroxocobalamin injections are typically preservative-free single-use preparations, but it's always advisable to check the specific product's SmPC for excipient information if you suspect a sensitivity

This has led to a proliferation of private clinics and practitioners offering so-called booster shots of B12 as a pick-me-up to help decrease fatigue, improve mood, motivation, and provide a feeling of being refreshed even in those without a diagnosed deficiency, also targeting vegans and vegetarians as a cohort at risk of B12 deficiency

This vitamin is naturally found almost exclusively in animal products, including meat, fish, eggs, and dairy

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