For nausea and vomiting: Eat smaller, more frequent meals rather than large portions Avoid fatty, fried, or heavily spiced foods Stay upright for at least 30 minutes after eating Consider ginger tea or other natural remedies Ensure adequate hydration with small, frequent sips of water For diarrhoea: Maintain excellent hydration with water and oral rehydration solutions if needed Follow a bland diet during acute episodes (small, frequent meals of plain foods like bananas, rice, toast) Avoid caffeine, alcohol, and high-fibre foods temporarily Consider probiotics, though evidence for their efficacy is limited For constipation: Gradually increase dietary fibre intake through fruits, vegetables, and whole grains Ensure adequate fluid intake (at least 1.52 litres daily) Engage in regular physical activity to promote bowel motility Consider bulk-forming laxatives (e.g., ispaghula husk) or macrogols as first-line treatment per NHS guidance If considering magnesium citrate specifically for constipation whilst taking Mounjaro, start with supplemental doses (200400 mg daily) rather than higher laxative doses

Clin Chim Acta 1992
Hepaglide is administered using a convenient, multi-dose disposable pen, making it easy to self-administer once a week
2021;372:n71 1-9 14
Identification of the metabolic differences between microbial pathogens and their hosts, as well as the design of species-specific antimicrobial agents targeting the differential metabolic pathways, therefore represent the most promising fields of research and are strongly supported by recent developments in biological methodology and system biology that allow a better understanding of pathogenic mechanisms at various levels [8, 22, 59]