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The Bottom Line Microdosing GLP-1 receptor agonists represents a significant advancement in addressing the complex metabolic challenges of perimenopause
Principles of a Menopause-Supportive Diet A diet geared towards women going through menopause should focus on several key elements: Fiber-rich foods : Ample fiber aids in digestion, helps regulate blood sugar levels, and can be effective in managing weighta common concern during menopause
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10.1016/j.intimp.2022.109520 33 ChoeS
PMCID: PMC6191980
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