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But he added: The B12 specific issues are more surprising
These side effects are typically temporary and resolve on their own
Other important safety information Do not use B12/MIC if you are currently pregnant, breastfeeding, or plan to become pregnant or breastfeed
Morning is the best time to take B12 for absorption
At typical dietary doses, B12 is absorbed at a rate of about 40-50% by way of intrinsic factor
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