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Vitamin B12 Enhances Healthy Cells in Nails, Hair, and Skin Vitamin B12 is essential for healthy cell formation, and a deficiency can lead to a variety of dermatological problems like hyperpigmentation, nail discoloration, and irritated and cracked corners of your mouth

I get my 1ml vials of b12 from a local pharmacy for my cat and I've recently noticed that some of the bottles look only 1/2 full and some only half or less than half full

You are an older adult: Stomach acid production tends to decline with age, which can make it harder to absorb B12 from food and raises the risk of deficiency

Not cited.

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