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For diarrhea, avoiding trigger foods, replacing lost fluids and electrolytes, and judicious use of over-the-counter anti-diarrheal medications (after consulting a healthcare provider) can provide relief

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Less estrogen is associated with a decrease in leptin (a natural appetite suppressant) and, when sleep is disrupted, an increase in ghrelin, which signals hunger

Risk of lactic acidosis increases in patients with kidney disease, liver disease, or excessive alcohol use

Early studies suggest peptides can modulate immune responses, promote tissue repair, and improve gut integrity