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Medical and research articles may have details that could be upsetting to read
And the best part
Your body naturally produces short chains of amino acids called peptides
Vitamin B12 is naturally found in the food that we eat it is naturally present in dairy, fish, and animal products like meat, fish and to a lesser amount dairy
I genuinely wanted to understand what their reasoning was so I could present a balanced view and write a paragraph or two about it in a blog post to raise awareness and help others advocate for themselves
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