For hair specifically, the relevant subset of these pathways translates into improved follicle environment, reduced oxidative damage to dermal papilla cells, and a calmer inflammatory state three of the four root causes of androgenetic alopecia, addressed simultaneously by a single molecule
Both have been FDA cleared for their safety and effectiveness
Consistency over perfection: Perfect diet and training for 4 weeks beats mediocre adherence for 12 weeks
Chan W, Taylor D, Willis C, Bodden R, Fehlhaber H-W (1971) The structure and stereochemistry of neoandrographolide, a diterpene glucoside from Andrographis paniculata Nees
Two B-complex vitamins, folic acid and Vitamin B12, essential for red blood cell formation in bone marrow