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Keep a consistent sleep schedule

Wegovy belongs to a class of medications called glucagon-like peptide-1 (GLP-1) receptor agonists , which were originally developed for type 2 diabetes management but have demonstrated significant efficacy in promoting weight loss

A systematic review in January 2024 linked ultra-processed foods to weight gain, increased waist circumference, high blood pressure and higher risk of type 2 diabetes [4]

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The medication reduced HbA1c by 1.4%, fasting plasma glucose level by 26.4 mg/dL, and body weight by 4.3 kg