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Some vitamins are very difficult to get through diet and supplements are not always readily absorbed by the body
A deficiency may slow your metabolic rate, leading to weight gain or difficulty losing weight
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If there is enough folate coming in from another source, they will be able to maintain cell replication, but not methylation
You might encounter weakness or laziness, among different side effects, if you are deficient in B12
US$ 27.15
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US$ 23.29
US$ 26.76
