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The shedding usually stabilizes within a few weeks
Some genetic changes, like in the MTHFR gene, can affect how Vitamin B12 is used in the body
If you are well hydrated and havent urinated recently, you may pass some fluids more quickly than if the reverse is true (keeping in mind most people are dehydrated and many do not even know it)
Metformin, commonly prescribed for diabetes, and proton pump inhibitors used for acid reflux can both reduce B12 absorption over time
To reduce the risk of infection, wash your hands thoroughly with soap and water
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