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For instance, you can generally eat more spinach (green) than brownies (red)
At the same time, Gallup points out the obesity rate among Americans fell to 36.4% in 2026, down from a record high of 39.9% in 2022, the year after GLP-1 medication Wegovy was first approved by the Food and Drug Administration to treat weight loss
Warnings Food supplements do not replace a varied and balanced diet or a healthy lifestyle
BMI Requirement Adults with BMI 30 (obesity) or BMI 25 (overweight) with at least one weight-related condition
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