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Track symptoms daily so you can flag persistent constipation, severe nausea, or dizziness to your prescriber right away, and keep a log of food intake and strength workouts for muscle preservation

A) Figure A: connect the needle Step 3

But some are Food and Drug Administration (FDA)-approved as prescription weight management medications

That said, if shedding is a concern, slowing your rate of weight loss and making sure youre getting enough protein and nutrients can make a big difference regardless of which medication youre on

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