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These may include: appropriate rehabilitation exercises gradual return to activity addressing movement mechanics managing training loads maintaining realistic recovery timelines For patients with chronic patellar tendinopathy, simply reducing pain without improving tendon function is unlikely to provide lasting results

Opting for needles made from high-quality materials ensures safety during the injection process

It would be wise to moderate or avoid alcohol during your treatment, or you could undermine the progress

Evidence from in vitro, animal, and small human studies indicates low toxicity