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Yes, pregnant women need more vitamin B12
PubMed 11
But as sports physical therapists, we have to look past the bio-hacker headlines and look at the hard data
15 Stress Early life stress, chronic stress, immune activation, and traumatic brain injury have been linked to dysregulation of the hypothalamic-pituitary-adrenal (HPA) axis and a predisposition to stress-related disorders later in life
Antimicrobial peptides calm infection-driven inflammation not only by killing microbes, but by sending signals to immune cells to cool it
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