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Vitamin B12 deficiency left untreated can lead to pernicious anaemia or neurological problems
Mental health literacy, folic acid and vitamin B12, and physical activity for the prevention of depression in older adults: randomised controlled trial
Shelf life 2 years when properly stored
Ideally stored, this product remains effective for 28 days after opening
Signs that youre not getting enough B12: Fatigue Weakness Confusion Memory issues Headaches Depression Pale skin Pain and swelling in the mouth or tongue Erectile dysfunction Vitamin B12 Benefits B12 is linked to several important functions in the body, including: Red blood cell formation Your body needs B12 to produce healthy red blood cells
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