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10.1007/978-1-4899-7708-3_5 16 BonoraG.RubbiL.MorselliM.MaF.ChronisC.PlathK.et al (2019)
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If youre like most average adults, you need 2.4 micrograms daily, an estimated 26% of the population is deficient in this essential vitamin
[10] Then theres the stress of our modern world, with 24-hour news cycles, increasing uncertainty, and the day-to-day issues we all face
Typically involves 3-6 month cycles
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