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A diet rich in protein, vegetables, fiber, and whole foods may help support better outcomes
Instead of just raising blood sugar, it: Increases energy expenditure (your body burns more calories at rest) Enhances fat oxidation (your body preferentially burns fat for fuel) Improves liver fat metabolism (reduces fatty liver disease) Boosts metabolic rate without causing dangerous blood sugar spikes The GLP-1 and GIP components keep blood sugar in check while the glucagon component supercharges fat burning
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