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If you're considering a GLP-1 program or just starting one, this is the nutritional framework your provider will build on during your visits
Theres no getting around it: GLP-1 medications arent cheap
Prior to becoming a freelancer, she was the assistant editor at Cosmopolitan, covering lifestyle, wellness, and beauty
Results vary from person to person, but studies show most patients lose around 15% of their starting body weight over 24 weeks, roughly 30 pounds for a 200-pound person
Results guide personalised nutrition, supplements, and lifestyle adjustmentssuch as probiotics or dietary changesto strengthen gut resilience, reduce digestive discomfort, and promote long-term wellbeing
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