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Vitamin B12 deficiency can lead to various health problems, including anemia, nerve damage, and cardiovascular diseases
We're talking about a nuanced decision, one that reflects a deep understanding of pharmacokinetics and research design
Certain populations are at a higher risk for deficient and low levels of Vitamin B-12
11 Its also important to note that taking B12 in combination with vitamin B6 and folate (rather than alone) is shown to be most effective for regulating homocysteine levels for some patients and preventing the combined risk of stroke, myocardial infarction (heart attack), and damage to heart cells
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