Different social media, forums and other sources were used for collecting data, including Twitter, Facebook, Instagram, AskPatient, MedHelp, PubMed and others
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Its hard to know which ones are truly beneficial
Al-Busaidi et al., Liraglutide improves carotid intima-media thickness in patients with type 2 diabetes and non-alcoholic fatty liver disease: An 8-month prospective pilot study
It can be a helpful add-on alongside a calorie-appropriate, protein-centred plan and regular movement, not a standalone solution