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There is limited evidence that high vitamin B12 levels directly cause dizziness or fatigue
This is one reason MOTS-c is frequently discussed in longevity, performance, and metabolic-health communities
Possible side effects include pain at the injection site, itching, swelling, or redness
The 200 to 500mcg figures widely used across clinic and community contexts are derived from animal extrapolation and accumulated self-experimentation, not controlled human trials
Your body doesnt make vitamin B12 on its own
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