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Research-context answer Once-daily and split morning-to-midday schedules are both discussed
however, some individualsespecially those on certain diets or medicationsmay struggle to absorb sufficient B12 from food alone
Next comes a reconciliation of any supplements, multivitamins, fortified products, energy products, and injections, along with when the patient last took or received B12
Older Adults: As we age, our bodies naturally become less efficient at absorbing vitamin B12
If you experience any unusual symptoms after taking a B complex supplement, you should stop taking the supplement and contact your doctor
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