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So the real risk is this: Healthy older adults could be experimenting with GLP-1s and unintentionally shedding muscle mass at a time when they can least afford it possibly undermining any healthy aging benefits
If you are taking other drugs for diabetes, drinking alcohol increases your risk of hypoglycemia
What to consider if your results are out of range: If you're low in vitamin D, you can incorporate vitamin D-rich foods such as fatty fish (trout, salmon, sardines), mushrooms exposed to UV light, eggs, and fortified milks---but you may also need to supplement
During the day, use a lip balm with SPF
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