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Confirming B12 Deficiency From Serum Blood Test Results The Best Ways To Get Enough B12 Since gut bacteria in animals synthesize vitamin B12, the best food sources are meat, poultry, and fish
More serious risks could include an allergic reaction to the injection or a risk of infection due to improper injection technique
While the energetic effects fade after 2 to 4 weeks, vitamin B12 itself continues to be stored in the liver and can remain available for years
All candidates for NAD+ therapy should be screened by a qualified provider to ensure no individualized contraindications or safety concerns
The deltoid and gluteal muscles are common sites for these injections
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