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Vitamin B12 is naturally found in animal products like meat (especially liver), fish (salmon, tuna), poultry, eggs, and dairy products (milk, cheese, yogurt)

These rapid changes in LPL activity are determined by post-translational mechanisms that involve interactions with proteins of the angiopoietin-like protein family as well as with apolipoproteins in the circulating chylomicrons and VLDL

Common symptoms of B12 deficiency include heart palpitations, shortness of breath, and swelling in the ankles and feet

Until stereoisomer-specific studies and formal pharmacovigilance data are available, any long-term or high-dose use carries unknown risk

Cronin A