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Supplementing it orally, at standard doses, is unlikely to stress the liver
Always pay attention to expiration dates and how you handle the vials
Side effects may often be eased by adjusting the dose-escalation schedule, which a licensed healthcare provider can help with
If you remember from my previous video, B12 deficiency is treated with 1,000 micrograms a day for a month or more, and that could potentially trigger it, as noted in this vegan woman who wasnt taking B12, developed B12 deficiency, and had to be treated with such high doses her face erupted in acne
[Abstract] Nat Commun
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